Canada’s Total Athlete Wellness Program

Game Plan takes a holistic approach to prepare you for the job of being a national team athlete during the formative stages, the prime of competitive life and what comes after the peak performance days are over.

What's New

The Athlete Transition: Struggling With Identity After Sport graphic

The Athlete Transition: Struggling With Identity After Sport

Two years ago, to the date, I called myself “an athlete”.  It was my identity, it was who I was and it was how I met the majority of my friends.  I played for the Canadian Women’s National Volleyball team for f

Mental Health and Wellness graphic

Mental Health and Wellness

Take a look at the vast library of mental health and wellness resources provided by Morneau Shepell and access confidential mental health support.

Jane Thornton: Life After Sport graphic

Jane Thornton: Life After Sport

The moment the Closing Ceremonies of the 2008 Beijing Olympic Games wrapped up, I packed my bags and hopped on a plane back to Toronto, and without any sleep, headed to my first day of medical school. I had already misse

Brittany Schussler: My Career Transition graphic

Brittany Schussler: My Career Transition

It has only been a little over a year since I competed at the Olympics in Sochi as a speed skater, and my life could not be more different today than it was when I stood on the start line for those races. I am a proud mo