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Game Plan, Canada’s Holistic Athlete-Support Network

Skill Development 101

Building Your Story: Understanding and navigating social media as a Team Canada athlete

This was built to empower all Team Canada athletes to make the best possible use of social media accounts and tell the story of their sports, their teams, their journeys, and themselves.

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Tips on Dealing with the Media

Here you can learn about the positive opportunities involved with telling your story, how to best deal with the media, and how to better avoid distraction that may take away from your sport competition. 

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Game Plan Skills Programs

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Media Training

Register by August 26!

Get clear on your story. Show up with confidence.

Whether you're on the road to Milano Cortina 2026 or simply looking to feel more confident in media moments, this two-part training series will help you own your message and practice sharing it in a low-pressure environment.

Who it’s for:

Open to all eligible Game Plan athletes, with a focus on Milano Cortina 2026 athletes – whether you’ve already been nominated to Team Canada or are still working hard to qualify.

PART 1: Virtual Session

Owning Your Story & Understanding the Media Landscape

In this virtual session, you'll explore and shape your personal story – and learn how to share it with impact. We’ll also cover simple interview techniques and give you a sneak peek of what to expect from Games-time media at Milano Cortina 2026.

  • IN ENGLISH: Wednesday, August 27 | 12:00–1:30pm ET (ENGLISH) – led by Olympian Claire Carver-Dias and the COC and CPC Communications teams.

  • IN FRENCH: Wednesday, August 27 | 2:00–3:00pm ET – led by François-Olivier Roberge, Annie Dubé and the COC and CPC Communications teams.

PART 2: In-Person Practice

Take part in a mock interview with a reporter in a small group setting, where each athlete gets individual time in the spotlight – plus real-time, personalized feedback. You’ll be able to choose a 1-hour time slot and location that works best for you.

  • Vancouver: Monday, September 8 | 11:00am – 4:00pm PT | Location TBD

  • Calgary: Friday, September 19 | 11:00am – 3:00pm MT | CSIAB

  • Toronto: Thursday, September 4 | 10:00am – 2:00pm ET | CSIO

  • Montreal: Tuesday, September 9 | 9:00am – 4:00pm ET | INS

You do not need to attend Part 1 to register for Part 2 — but we recommend both!

Reach out to your Game Plan Advisor if you have any questions.

Media Training
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Game Plan Public Speaking Program

Apply Now for the Fall Program!

Take your public speaking skills to the next level with Claire Carver-Dias, OLY. Whether you're new to speaking or preparing for an engagement, this interactive program will help you build confidence, refine your storytelling, and strengthen your delivery.

Program Structure

Three 2-hour group sessions on Zoom.

All sessions will run from 6:00-8:00 PM ET.

Program Date Options: Three program options in April, July, October

Program 1 (Cohort #4) Sessions:

  • Tuesday, April 1

  • Tuesday, April 15

  • Tuesday, April 29

Program 2 (Cohort #5) Sessions:

  • Tuesday, July 15

  • Thursday, July 31

  • Tuesday, August 12

Program 3 (Cohort #6) Sessions:

  • Tuesday, October 28

  • Tuesday, November 1

  • Tuesday, November 25

Applications will be reviewed before confirming participation. Each program is limited to 30 participants.

Public Speaking 2025
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Public Speaking Program: Presented by Game Plan and Aléo Foundation

Sign up now for our Fall 2025 Program!

Game Plan and Aléo Foundation are excited to offer a Public Speaking Program exclusively in French for Game Plan athletes!

Whether you’re just starting out, looking to refine your skills, or are preparing for a speaking engagement, this program provides a supportive and interactive environment to build your confidence, enhance your public speaking skills, and connect with like-minded athletes.

Led by François-Olivier-Roberge, OLY (Communication Advisor) and Annie Dubé (Director of Marketing and Communications) from Aléo Foundation, this hands-on program will help you:

  • Develop your storytelling and delivery techniques

  • Build a compelling personal brand

  • Practice your skills in a collaborative setting alongside other athletes

Applications will be reviewed before confirming participation. The program is limited to 30 participants.

Program Structure:

Three 2-hour group sessions on Zoom

Dates:

  • August 26

  • September 9

  • September 23

All sessions will run from 6:00 - 8:00pm ET

Public speaking FR
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Masterclass at Work

Limited seats available!

Game Plan is thrilled to offer a select number of Game Plan athletes the opportunity to develop professional skills alongside world-renowned experts with a Masterclass at Work subscription. Dive into courses led by Olympic champions, entrepreneurs, world renowned leaders and business moguls, gaining invaluable insights to excel not only in your sport but also in your professional development on and off the field of play.

Limited seats are available. Eligibility Requirements:

  • Complete interest form 

  • Minimum commitment of engagement (2-3 hours per month)

  • Monthly required check-ins with advisors 

If this opportunity interests you, complete the interest form and connect with your Game Plan Advisor.

Masterclass at work

Financial Management

Financial Literacy 101

Alternative source of Funding for Athletes

Learn a New Language

Join Game Plan’s free language learning classrooms through Duolingo. If there is another language that you are interested in connect with [email protected].